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Abaco Islands

The Abaco Islands are a tranquil chain of islands in the northern Bahamas, known for their spectacular natural beauty, warm turquoise waters, and rich maritime history. Comprising both the Great and Little Abaco, along with a smattering of smaller cays, this archipelago offers a delightful mix of wildlife, outdoor activities, and traditional Bahamian culture.

From the historic settlements and pastel-colored homes of New Plymouth on Green Turtle Cay to the extensive coral reefs and shipwrecks that beckon divers from around the world, the Abacos provide a picturesque backdrop for exploration and relaxation alike. Often referred to as the "boating capital of the Bahamas," these islands are a sailor's paradise, offering endless opportunities to fish, sail, or simply bask in the breathtaking vistas. Whether you're seeking adventure or looking for an idyllic island getaway, the Abaco Islands promise a unique and unforgettable experience.

Best Time to Visit


The best time to visit the Abaco Islands largely depends on what you're looking for in a vacation. Here are some factors to consider:


Weather

  • December to April: This is considered the peak tourist season, with mild temperatures ranging from the low 70s to low 80s Fahrenheit (approximately 21 to 28 degrees Celsius). The weather is less humid, and rainfall is at a minimum. However, prices for flights and accommodations can be higher during this period.

  • May to November: This is the off-season, marked by hotter, more humid weather and a greater chance of rain. Hurricane season is also a concern, especially from June to November. The upside is fewer crowds and often lower prices.


Activities

  • Boating and Sailing: If your primary interest is boating or sailing, the winter and spring months offer more stable weather conditions.

  • Fishing: For those interested in fishing, different seasons offer different types of catch. For instance, the peak season for marlin and tuna tends to be in the late spring and early summer.

  • Diving and Snorkeling: Water visibility is generally good year-round, but if you're interested in spotting specific marine life, you might want to research the best times to find them.


Events

  • There are various annual events, such as festivals and regattas, which might make your trip more enjoyable depending on your interests. The Great Abaco Family Fitness Weekend in March, or the traditional Junkanoo Summer Festival, could be highlights of your visit.


Budget

  • If you're budget-conscious, visiting during the shoulder seasons of late April to early June or late November to mid-December may offer a compromise between weather and cost.



Abaco Islands, Bahamas

How to Get There


Getting to the Abaco Islands involves a few steps, as the islands aren't directly accessible from most international locations. Here are some typical routes:


By Air

  • International Flight to Nassau or Direct to Abaco: The most common route is to fly into Lynden Pindling International Airport (NAS) in Nassau, the capital city of the Bahamas. Some U.S. cities also have direct flights to Marsh Harbour Airport (MHH) on Great Abaco.

  • Connecting Flight: From Nassau, you can catch a shorter, domestic flight to Marsh Harbour or Treasure Cay, two of the main entry points to the Abaco Islands. These domestic flights usually take around 1 hour. Airlines like Bahamasair and some smaller regional carriers offer these services.

  • Final Stretch: Once in Marsh Harbour or Treasure Cay, you can hire a taxi, rent a car, or use other local transportation options to get to your final destination on the island. Ferries and water taxis are available for reaching the smaller cays.


By Boat

  • Private Boats and Yachts: If you're arriving by sea, there are various marinas in the Abaco Islands where you can dock. If you're sailing from Florida, the journey is around 180 nautical miles to reach the Abacos.

  • Ferry from Nassau: Ferries are available from Nassau to various points in the Abacos, although this is less common for tourists due to the duration of the journey.


By Cruise Ship

Some cruise lines include Bahamian destinations in their itineraries, but these usually dock in larger ports like Nassau or Freeport. You would still need to take a domestic flight or ferry to reach the Abacos.


How to get Around


Getting around the Abaco Islands can be both an adventure and a pleasure, thanks to the range of transportation options available. Here are some of the most common ways to navigate the area:


By Car

  • Car Rentals: In larger towns like Marsh Harbour, you'll find car rental agencies. Renting a car is a good option if you're planning to explore Great Abaco extensively. Keep in mind that driving is on the left-hand side of the road in the Bahamas.


By Taxi

  • Taxis: Taxis are available, especially near airports and ferry docks. They are generally more suitable for short distances or specific trips rather than day-long explorations.


By Boat

  • Ferries: Local ferries and water taxis operate between the main islands and the surrounding cays, offering a convenient way to island-hop. Services are usually more frequent during the tourist season.

  • Chartered Boats: If you're looking for a more personalized experience, you can charter a boat for fishing, snorkeling, or just exploring the cays at your own pace.


By Golf Cart or Scooter

  • Golf Carts and Scooters: On smaller cays like Green Turtle Cay, Elbow Cay, and Man-O-War Cay, golf carts and scooters are popular rental options for getting around. These islands have limited road networks, making these small vehicles ideal for short distances.


By Bicycle or On Foot

  • Bicycles: Bicycles can be rented on some of the smaller cays, offering a leisurely way to explore the islands.

  • Walking: The smaller cays are often easily walkable, making this a viable option for short distances. Walking can be a delightful way to explore the local neighborhoods, beaches, and trails, especially on less trafficked islands.


By Public Transport

  • Limited Public Transport: Traditional public transport is limited in the Abacos. However, some local businesses provide shuttle services to and from major points like the airport, especially if you have a reservation with them.


Most Popular Attractions and Activities to See and Do in Abaco Islands


Top 11 Beaches in the Abaco Islands


The Abaco Islands are home to some of the Bahamas' most pristine and stunning beaches, each offering its unique charm and activities. Here are some of the top beaches to visit:


Guana Cay Beach, Abacos Islands, Bahamas
Guana Cay Beach

Treasure Cay Beach

Located on Great Abaco near the town of Treasure Cay, this beach is renowned for its powdery white sand and turquoise waters. It's often cited as one of the most beautiful beaches in the Caribbean and offers excellent swimming conditions.


Tahiti Beach

Situated at the southern tip of Elbow Cay, Tahiti Beach is accessible only by boat or a long walk, making it a secluded and tranquil spot. The shallow waters and sandbars make it ideal for wading and picnicking.


Guana Cay Beach

Part of Great Guana Cay, this beach is famous for its Sunday pig roasts at the local bar, Nipper's. The coral reef just offshore is ideal for snorkeling.


Coco Bay

Located on Green Turtle Cay, this quiet, shallow bay is perfect for families with small children. It's also a popular spot for bonefishing.


Gillam Bay

Also on Green Turtle Cay, Gillam Bay is known for its calm waters and long stretches of sand, ideal for a leisurely walk or collecting seashells.


Man-O-War Cay Beach

A tranquil spot great for sunbathing and swimming, this beach is located on Man-O-War Cay, an island known for its boat-building history.


Sandy Point

Located on the southern tip of Great Abaco, this beach offers miles of undisturbed sandy shores and is ideal for those looking for solitude and excellent bird-watching opportunities.


Tom Curry's Point

This beach is located on Great Abaco near Marsh Harbour and offers a blend of seclusion and accessibility. It's a great spot for a quiet afternoon of swimming and sunbathing.


Pelican Cays Land and Sea Park

Though not a single beach, this protected area encompasses several cays and is excellent for snorkeling and diving, offering some of the most vibrant coral reefs in the area.


Casuarina Point

Located south of Marsh Harbour, this beach is renowned for its shallow waters, making it a family-friendly option. It's also popular for kayaking and paddleboarding.


Tilloo Cay

This lesser-visited cay offers secluded beaches and excellent opportunities for shelling and picnicking, making it perfect for a day trip.


Top 11 Attractions in the Abaco Islands


The Abaco Islands have a variety of attractions that offer more than just sandy shores. Here are some of the top attractions you might consider visiting:


Bahamas

Hope Town Lighthouse

Located on Elbow Cay, this iconic red and white striped lighthouse is one of the last manual kerosene lighthouses in the world. It provides stunning panoramic views of the surrounding waters and islands.


Wyannie Malone Museum

Located in Hope Town on Elbow Cay, this museum offers insights into the history of the Abacos, from the time of the Loyalists to the present day. It's a must-visit for history enthusiasts.


Pete's Pub & Gallery

Located in Little Harbour on Great Abaco, this open-air beach bar and art gallery showcases the work of local artists, including sculptures and paintings. It's a cultural hub where you can enjoy both art and a cold drink.


Albert Lowe Museum

Situated on Green Turtle Cay, this museum is dedicated to preserving the history of the Bahamas and offers a variety of artifacts and exhibits that go back to the time of the Loyalists.


Abaco National Park

This 20,500-acre national park is located in southern Abaco and is especially known for being a habitat for the endangered Bahamian Parrot. The park offers opportunities for bird watching and hiking.


Marsh Harbour

While not a traditional "attraction," the largest town in the Abacos serves as a hub for shopping, dining, and nightlife. It’s also a great place to arrange fishing trips, snorkeling excursions, and other water-based activities.


Treasure Cay Golf Course

For golf enthusiasts, the Treasure Cay Golf Course offers a chance to play amidst stunning natural beauty. This Dick Wilson-designed course is a challenging but beautiful way to spend a day.


Little Harbour

A picturesque and secluded cove that houses an art community founded by the late artist Randolph Johnston, offering a unique cultural experience with its bronze foundry and art gallery.


The Blue Holes of Abaco

These underwater sinkholes offer a unique diving experience for those looking to explore underwater caves. Some are located in national parks and are best visited with a guide.


Hope Town Harbour

While in Hope Town, the harbor area itself is worth exploring. The pastel-colored buildings and small shops give it a quintessentially Bahamian atmosphere.


Cherokee Sound Bonefishing Flats

For those interested in fishing, the bonefishing flats at Cherokee Sound offer a world-class fishing experience.


Top 12 Activities to do in the Abaco Islands


Small sailboat moves through clear and calm waters near Hope Town, Abaco, Bahamas
Sailing near Hope Town

The Abaco Islands offer a wide range of activities suited for different interests and levels of adventure. Whether you're an outdoor enthusiast, a history buff, or someone simply looking to relax and take in the natural beauty, there's something for everyone. Here are some top activities to consider:


Snorkeling and Diving

The coral reefs and underwater caves around the Abaco Islands offer excellent opportunities for snorkeling and scuba diving. Locations like Fowl Cay Preserve are popular for their vibrant marine life.


Boating and Sailing

With a myriad of cays to explore, boating is one of the most popular activities in the Abacos. Many visitors rent boats or join guided tours to explore the islands and hidden coves.


Fishing

From deep-sea fishing for marlin and tuna to fly-fishing for bonefish in the flats, the Abacos are a fisherman's paradise. You can charter boats for a full or half-day fishing trip with experienced local guides.


Kayaking and Paddleboarding

The calm, shallow waters of the Abaco Sea are ideal for kayaking and stand-up paddleboarding. This is a great way to explore the mangroves, creeks, and secluded beaches.


Bird Watching

The Abaco National Park and other natural reserves are rich in birdlife, including the endangered Bahamian parrot. Bird watching tours are available, and even casual hikers are likely to spot a variety of bird species.


Hiking and Nature Walks

Explore the natural beauty of the islands through hiking trails that lead through pine forests, coastal scrublands, and rocky outcrops. Some paths offer spectacular views of the coastline.


Exploring History and Culture

Visit the Wyannie Malone Museum in Hope Town or the Albert Lowe Museum in Green Turtle Cay to delve into the rich history of the Abacos, especially its Loyalist heritage.


Relaxing on the Beach

The region's beautiful and often secluded beaches provide the perfect backdrop for relaxing in the sun. Whether you prefer a bustling beach with amenities close at hand or a deserted stretch of sand where you're the only person in sight, you'll find plenty of options for sunbathing across the islands.


Golf

If you're a golf enthusiast, you won't want to miss the chance to play at the Treasure Cay Golf Course, a beautifully designed course that provides both challenge and scenic beauty.


Culinary Experiences

Don't leave without trying local Bahamian cuisine. Conch salads, grilled fish, and tropical fruits can be savored at various restaurants and food stalls.


Exploring Settlements

Walk around charming settlements like Hope Town and New Plymouth, where you can explore small boutiques, dine in quaint cafes, and enjoy the laid-back Bahamian lifestyle.


Stargazing

The minimal light pollution in many parts of the Abacos makes for exceptional stargazing opportunities. Simply lie on a quiet beach and look up to take in the celestial beauty.


Island Hopping


The Abaco Islands are part of the Bahamas and are often referred to as a "chain" because they consist of the main islands, Great Abaco and Little Abaco, along with smaller cays (pronounced "keys"). The number of smaller cays can vary depending on how they're counted, but there are generally considered to be around 120 cays in the Abaco chain.


Island hopping is one of the most exhilarating ways to experience the diverse beauty and culture of the Abaco Islands. With a multitude of cays and islands close to each other, it's possible to visit several different locations in a single day or take your time and stretch your visits over a longer period.


Treasure Cay, Bahamas
Treasure Cay

Here are some of the more popular islands to check out:


Great Abaco

  • Why Visit: It's the main island and the hub of activity. Marsh Harbour, the largest town, offers amenities like shops, restaurants, and lodging.

  • Activities: Fishing, snorkeling, and boating tours often start here. Visit the Abaco National Park if you're interested in nature and bird-watching.


Little Abaco

  • Why Visit: Quieter than its larger neighbor, Great Abaco, and offers a more laid-back atmosphere.

  • Activities: Fishing, bird-watching, and simple relaxation.


Elbow Cay

  • Why Visit: Home to Hope Town, a picturesque settlement with pastel-colored houses and the iconic red-and-white-striped Hope Town Lighthouse.

  • Activities: Snorkeling, sailing, and exploring the quaint Hope Town settlement.


Man-O-War Cay

  • Why Visit: Known for its rich boat-building heritage.

  • Activities: Take a tour of the boat-building facilities, go snorkeling, or simply relax on the beaches.


Green Turtle Cay

  • Why Visit: Charming and historic, home to New Plymouth, a settlement dating back to the Loyalist era.

  • Activities: Visit the Albert Lowe Museum, go snorkeling or diving, and enjoy local cuisine.


Treasure Cay

  • Why Visit: Known for its luxurious resorts and beautiful beaches, including one that's often cited as one of the most beautiful beaches in the world.

  • Activities: Golfing, sailing, and simply lounging on the beach.


Guana Cay

  • Why Visit: Famous for its Sunday pig roast and vibrant coral reefs.

  • Activities: Snorkeling, scuba diving, and attending the popular Sunday pig roast.


Tilloo Cay

  • Why Visit: Less developed and more secluded, offering pristine natural beauty.

  • Activities: Bird-watching, snorkeling, and shell collecting.


Scotland Cay

  • Why Visit: Private and exclusive, usually accessible only to residents and their guests, but can be viewed by boat.

  • Activities: High-end relaxation, boating, and water sports.


Abaco Islands, Bahamas

Entertainment & Nightlife


The entertainment and nightlife scene in the Abaco Islands is generally more laid-back and low-key compared to more bustling destinations like Nassau or other major Caribbean islands. However, there's still plenty to do when the sun sets. Here are some entertainment and nightlife options:


Bars and Pubs

  • Many of the islands have their own version of a beach bar, where you can enjoy Bahamian beers and tropical cocktails. These often have a rustic, relaxed atmosphere, with sand floors and open-air seating.

  • Popular choices include Pete’s Pub & Gallery in Little Harbour and Nipper's Beach Bar in Guana Cay.


Live Music

  • Many bars and restaurants in the Abacos feature live music, particularly on weekends. Expect local bands playing a variety of genres, including Calypso, Soca, Reggae, and sometimes Rock or Country.


Dining Out

  • While not exactly nightlife, the dining scene in the Abacos is very active and offers a range of options from local Bahamian fare to international cuisine. Seafood is, of course, a specialty.


Boat Parties

  • Some local operators organize boat cruises that function as floating parties, complete with music, drinks, and dancing.


Traditional Bahamian Dance and Music Shows

  • Some resorts and special events feature traditional Bahamian dance and music as a form of entertainment.


Guana Cay's Sunday Pig Roast

  • Though it's a daytime event, it’s worth mentioning the famous Sunday Pig Roast at Nipper's Beach Bar in Guana Cay. It's a festive event that continues into the early evening, with plenty of food, drinks, and dancing.


Quiet Evenings

  • Don't underestimate the joy of a quiet evening on the beach, either stargazing or enjoying a bonfire, if allowed.


Hope Town

  • The picturesque settlement has a few spots where you can enjoy a quiet drink and sometimes live music, often in an intimate setting.


Abaco Islands, Bahamas

Local Cuisine


The local cuisine of the Abaco Islands is similar to the broader Bahamian culinary landscape, which is characterized by its love for seafood, tropical fruits, and bold flavors. However, each island and settlement may have its own unique spin or specialty dishes. Here's what you can generally expect:


Seafood

  • Conch: This mollusk is a Bahamian staple and is prepared in various ways—conch salad, conch fritters, cracked conch, and conch chowder are all popular.

  • Fish: Grilled, fried, or stewed fish is commonly served, often accompanied by local sides like peas n' rice or coleslaw. Snapper, grouper, and mahi-mahi are among the commonly used fish.

  • Lobster: Also known as crawfish in the Bahamas, spiny lobster is often served grilled or in rich, creamy sauces.

  • Crab: Land crabs are occasionally caught and cooked, particularly in crab and rice, a hearty dish.


Meat Dishes

  • Chicken: Fried chicken, grilled chicken, and chicken served in stews or with rice are popular.

  • Pork: Grilled or fried pork is another meat option, occasionally featured in Bahamian dishes.


Sides and Vegetables

  • Peas n' Rice: A staple side dish made from rice and pigeon peas, seasoned with spices and sometimes pork or bacon for flavor.

  • Johnny Cake: A type of cornbread that's often slightly sweet.

  • Coleslaw: A frequent side dish, made with shredded cabbage and carrots in a mayonnaise-based dressing.


Beverages

  • Switcha: A Bahamian lemonade, often flavored with native limes or other local citrus fruits.

  • Sky Juice: A cocktail made with coconut water, condensed milk, and gin.

  • Rum-based Drinks: Being in the Caribbean, rum cocktails are popular, with various local twists.


Desserts

  • Guava Duff: A dessert made with dough and guava paste, often served with a buttery sauce.

  • Banana Bread: Often made with locally grown bananas.


Accommodations


The best area to stay in the Abaco Islands largely depends on what you're looking to get out of your trip, as each area has its own unique charm and offerings. Here's a rundown of some of the best areas and what they're known for:


Colorful tropical Caribbean houses next to the harbour with blue sky in the background at Elbow Cay, Abaco, The Bahamas.
Elbow Cay

Marsh Harbour (Great Abaco)

  • Best For: Travelers who want a central location with easy access to amenities such as shopping, dining, and transportation to other islands.

  • Accommodation: A range of options from budget to upscale, including hotels, vacation rentals, and marinas for those arriving by boat.


Hope Town (Elbow Cay)

  • Best For: Those looking for a picturesque and quaint atmosphere, complete with pastel-colored houses and a historic lighthouse.

  • Accommodation: Small inns, vacation rentals, and boutique hotels.


Treasure Cay (Great Abaco)

  • Best For: Beach lovers and those interested in water sports or golfing.

  • Accommodation: Resorts and vacation rentals, many with beachfront access.


Green Turtle Cay

  • Best For: Travelers interested in history, as it is home to New Plymouth, a settlement with Loyalist roots.

  • Accommodation: Small inns, boutique hotels, and vacation rentals.


Guana Cay

  • Best For: Those looking for a lively atmosphere, especially over the weekend, thanks to the famous Sunday pig roast at Nipper's Beach Bar.

  • Accommodation: Vacation rentals and small guesthouses.


Man-O-War Cay

  • Best For: Those looking for a tranquil setting and interested in boating and maritime history.

  • Accommodation: Limited but charming, often vacation rentals and small inns.


Cherokee Sound (Great Abaco)

  • Best For: Anglers and those looking for a quiet, off-the-beaten-path experience.

  • Accommodation: Primarily vacation rentals and small guesthouses.


Little Harbour (Great Abaco)

  • Best For: Art lovers, as it's home to Pete’s Pub & Gallery, and those looking for secluded beaches.

  • Accommodation: Limited, mostly vacation rentals.


Lubbers Quarters Cay

  • Best For: Those looking for solitude and natural beauty.

  • Accommodation: Vacation rentals, often requiring boat access.


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