When in the Bahamas, it's crucial to prioritize health and safety by staying hydrated, wearing sunscreen, and observing local advisories for water and land activities.
Recommended Vaccinations
Before traveling to the Bahamas, it's advised to be up-to-date on routine vaccinations such as measles-mumps-rubella (MMR), diphtheria-tetanus-pertussis, varicella (chickenpox), and your yearly flu shot. Additionally, the CDC recommends Hepatitis A and Typhoid vaccinations, as you can get these diseases through contaminated food or water in the Bahamas.
Food & Water Safety
Tap water in Nassau and Paradise Island is generally safe to drink, but if you're traveling to other islands, it's recommended to stick to bottled or boiled water. Be cautious with street food and always ensure that the food you eat is well-cooked and served hot. Raw seafood and undercooked meat should be avoided.
General Safety Tips
The Bahamas is generally a safe destination for tourists, but like any place, it's important to exercise caution. Petty crime such as pickpocketing can occur, particularly in crowded tourist areas. Always be aware of your surroundings, don't flash expensive items, and use hotel safes for valuables. When swimming or taking part in water sports, be aware of local conditions and currents; lifeguards are not always present.
Emergency Numbers
The emergency number for police, fire, and medical services is 911 or 919. Make sure to have local emergency numbers as well, particularly if you'll be on more remote islands where services may not be as readily available.
Insurance Recommendations
It's highly recommended to have travel insurance that covers medical emergencies, including medevac if you plan on visiting remote islands. Some policies also offer coverage for trip cancellations and lost belongings. Check the specifics of your policy to ensure it meets your needs.
Additional Considerations
Sunscreen is a must, as the Bahamian sun is strong. Make sure to reapply frequently, especially after swimming.
Insect repellent is advisable, particularly if you plan to visit areas with natural vegetation or you're traveling during the rainy season, as mosquitoes can transmit diseases like dengue fever.
While the Bahamas does have healthcare facilities, the most advanced are in Nassau. If you require specific medications, bring an adequate supply.
