Traveling to Cuba offers a unique and culturally rich experience, but like any trip abroad, it's crucial to be informed about health and safety precautions before you go.
Recommended Vaccinations
Routine Vaccines: Make sure you are up-to-date on routine vaccines such as measles-mumps-rubella (MMR), diphtheria-tetanus-pertussis, and seasonal flu.
Typhoid and Hepatitis A: Recommended for most travelers, especially those venturing outside of major cities or planning to eat street food.
Hepatitis B: If you expect to have sexual contact, get tattoos or piercings, or receive medical treatment, consider a Hepatitis B vaccine.
Food & Water Safety
Bottled Water: Tap water is not safe to drink; always opt for bottled or boiled water.
Avoid Street Food: Although tempting, it's generally better to avoid street food unless it is cooked right in front of you.
Peel Fruits: Fruits that can be peeled are usually safer options.
General Safety Tips
Be Cautious of Scams: Be aware of common scams targeting tourists. Always negotiate taxi fares in advance.
Avoid Political Conversations: It is best to steer clear of discussing politics, especially criticisms of the Cuban government or Fidel Castro.
Nighttime Safety: Like any other place, it's always safer to avoid walking alone at night in poorly lit or unfamiliar areas.
Emergency Numbers
General Emergency: 106
Police: 106
Fire: 105
Ambulance: 104
Insurance Recommendations
Travel Insurance: Having a travel insurance policy that covers medical expenses is mandatory for entering Cuba.
Additional Coverage: It's advisable to consider plans that also cover trip cancellations, baggage loss, and other unexpected events.
Other Important Information
Dengue and Zika Virus: Use mosquito repellents and wear long-sleeved clothing, as Cuba has had outbreaks of Dengue and Zika virus.
Pharmacies: Over-the-counter medicines can be scarce, so bring any medications you may need, along with a copy of your prescription.
