Health and Safety in Dominica

Health and Safety in Dominica

When traveling to Dominica, it's crucial to consider various health and safety aspects to ensure a smooth and worry-free trip. Here's what you need to know:

Recommended Vaccinations:

• Routine Vaccines: Ensure you're up to date on routine vaccines, including measles-mumps-rubella (MMR), diphtheria-tetanus-pertussis, and varicella (chickenpox).

• Hepatitis A & B: Recommended for most travelers, especially those who will be eating or drinking outside of major restaurants and hotels.

• Typhoid: Consider getting vaccinated if you plan on dining in smaller restaurants or rural areas.

• Yellow Fever: Not a requirement but advisable if you're coming from a yellow fever-affected area.

Food & Water Safety:

• Water: It's best to drink bottled or boiled water, even in hotels.

• Food: Stick to well-cooked food and avoid street vendors. Be cautious with raw fruits and vegetables; peel them yourself if possible.

General Safety Tips:

• Crime: Dominica is generally a safe destination, but it's always wise to take standard precautions. Avoid isolated areas, especially at night, and secure your valuables.

• Natural Hazards: Dominica is a tropical island subject to hurricanes and occasional seismic activities. Stay updated on local weather and follow any official advisories.

Emergency Numbers:

• Police: 911

• Ambulance: 911 or 448-2222

• Fire: 911

Insurance Recommendations:

• Travel Insurance: Consider purchasing comprehensive travel insurance that covers medical expenses, evacuation, and property loss or theft.

• Adventure Activities: If you plan on participating in activities like hiking, diving, or snorkeling, ensure your insurance covers these activities.

Additional Considerations:

• Insect Protection: Mosquito-borne diseases like Zika and Dengue are present. Use insect repellent and consider wearing long sleeves and pants.

• Medical Facilities: While basic medical facilities are available, more serious conditions may require evacuation. Ensure your insurance covers this.

• Prescriptions: If you're on medication, bring sufficient supplies and keep them in their original packaging, complete with a prescription label.